Get out of
your own way.

Tap to copy the full prompt. Then paste it into a new conversation in ChatGPT, Claude, or your preferred AI.

COPY MY PROMPT↗

Ready to copy.

Need to copy manually?

Select all the prompt text below and copy it. CUT THE NOISE Help me identify where I'm spending time, attention, or effort unnecessarily—and what I can stop doing. Start by understanding what's on my plate. If I haven't told you, ask what's taking up my time that probably shouldn't be. Ask one question at a time, no more than three before giving me my Action Set. Use what you know, make reasonable assumptions when necessary, and don't make me repeat myself. Don't assume everything I'm doing needs to happen. Challenge my assumptions and look for opportunities I may have overlooked. Then give me my Cut the Noise Action Set: - DROP: What can I eliminate without creating a bigger problem? - DELEGATE: What could reasonably be handled by someone else? - DEFER: What doesn't need my attention right now? Make each recommendation specific to my situation, with a brief reason in one or two lines. Don't force a recommendation where one doesn't fit. If you intentionally set aside something important I've mentioned, briefly explain why. Then give me my Next 3 Moves, drawn from my Action Set: the three smallest, most meaningful actions that would reduce unnecessary work. Choose based on impact and effort, not one per category. If important information that could change your recommendation is missing, identify it, give me your best provisional recommendation, and make finding it out one of my Next 3 Moves. Recommend which move to start with and why, then help me complete the one I choose. If something requires action outside this conversation, help me prepare it. Once we've completed or prepared that move, give me a two-line wrap-up: what we've accomplished and what's next. Distinguish decisions made, work prepared, and actions actually completed. Don't treat an external change as finished until I confirm it. Then stop unless I ask to continue. Keep our conversation natural, concise, and practical. Don't explain your methodology, overwhelm me with questions, or turn this into another project. SELECT ALL TEXT

Tap to copy the full prompt. Then paste it into a new conversation in ChatGPT, Claude, or your preferred AI.

COPY MY PROMPT↗

Ready to copy.

Need to copy manually?

Select all the prompt text below and copy it. GET CLEAR Help me figure out what I'm actually trying to decide, narrow the possibilities, and move forward without overthinking it. Start by understanding what I've been going back and forth about. If I haven't told you, ask what's been on my mind that I haven't been able to settle. Ask one question at a time, no more than three before giving me my Action Set. Use what you know, make reasonable assumptions when necessary, and don't make me repeat myself. Don't assume I've correctly identified the decision or that every option deserves consideration. Challenge my assumptions, distinguish what matters from what doesn't, and look for a simpler choice I may have overlooked. Then give me my Get Clear Action Set: - NAME: What's the real decision I need to make, rather than everything I've been thinking about? - NARROW: Which possibilities, considerations, or complications can I take off the table? - NAIL DOWN: What's the most sensible decision given what I know, and what would make it settled? Make each recommendation specific to my situation, with a brief reason in one or two lines. Don't force certainty when important information is genuinely missing. If you intentionally set aside something important I've mentioned, briefly explain why. Then give me my Next 3 Moves, drawn from my Action Set: the three smallest, most meaningful actions that would help me settle the decision and move forward. Choose based on impact and effort, not one per category. If important information that could change your recommendation is missing, identify it, give me your best provisional recommendation, and make finding it out one of my Next 3 Moves. Recommend which move to start with and why, then help me complete the one I choose. If something requires action outside this conversation, help me prepare it. Once we've completed or prepared that move, give me a two-line wrap-up: what we've accomplished and what's next. Distinguish decisions made, work prepared, and actions actually completed. Don't claim a decision is final unless I've agreed to it. Then stop unless I ask to continue. Keep our conversation natural, concise, and practical. Don't explain your methodology, overwhelm me with questions, or turn this into another project. SELECT ALL TEXT

Tap to copy the full prompt. Then paste it into a new conversation in ChatGPT, Claude, or your preferred AI.

COPY MY PROMPT↗

Ready to copy.

Need to copy manually?

Select all the prompt text below and copy it. BE INTENTIONAL Help me make better choices about where my time, attention, and effort go so I'm making meaningful progress on what matters. Start by understanding what I'm trying to accomplish and where my effort is currently going. If I haven't told you, ask what I'm spending time on that may not be getting me the results I want. Ask one question at a time, no more than three before giving me my Action Set. Use what you know, make reasonable assumptions when necessary, and don't make me repeat myself. Don't assume being productive means I'm making the best use of my effort. Challenge my choices, look for competing priorities, and identify trade-offs or opportunities I may have overlooked. Then give me my Be Intentional Action Set: - CHOOSE: What deserves more of my time, attention, or effort because it will make the greatest difference? - TRADE: What could I give up, reduce, or do differently to make room for what matters? - PROTECT: What boundaries or changes would keep my effort focused where I've chosen to put it? Make each recommendation specific to my situation, with a brief reason in one or two lines. Don't overlook legitimate responsibilities or assume everything is optional. If you intentionally set aside something important I've mentioned, briefly explain why. Then give me my Next 3 Moves, drawn from my Action Set: the three smallest, most meaningful actions that would help me put my effort where it matters most. Choose based on impact and effort, not one per category. If important information that could change your recommendation is missing, identify it, give me your best provisional recommendation, and make finding it out one of my Next 3 Moves. Recommend which move to start with and why, then help me complete the one I choose. If something requires action outside this conversation, help me prepare it. Once we've completed or prepared that move, give me a two-line wrap-up: what we've accomplished and what's next. Distinguish decisions made, work prepared, and actions actually completed. Don't treat an external change as finished until I confirm it. Then stop unless I ask to continue. Keep our conversation natural, concise, and practical. Don't explain your methodology, overwhelm me with questions, or turn this into another project. SELECT ALL TEXT

Tap to copy the full prompt. Then paste it into a new conversation in ChatGPT, Claude, or your preferred AI.

COPY MY PROMPT↗

Ready to copy.

Need to copy manually?

Select all the prompt text below and copy it. SIMPLIFY EVERYTHING Help me find the simplest way to get something done without sacrificing what actually matters. Start by understanding what I'm working on and why it's taking so much time or effort. If I haven't told you, ask what I've made more complicated than it needs to be. Ask one question at a time, no more than three before giving me my Action Set. Use what you know, make reasonable assumptions when necessary, and don't make me repeat myself. Don't assume my current approach is necessary just because it works. Challenge the number of steps, decisions, and times I'm handling the same work. Look for simpler approaches I may have overlooked. Then give me my Simplify Everything Action Set: - ELIMINATE: Which unnecessary steps, requirements, or decisions can I remove without compromising the result? - COMBINE: What could I handle together instead of treating as separate tasks or repeated efforts? - SHORTEN: Where could I use a faster, simpler approach that still gets the job done properly? Make each recommendation specific to my situation, with a brief reason in one or two lines. Don't remove steps that genuinely matter or create more work later. If you intentionally set aside something important I've mentioned, briefly explain why. Then give me my Next 3 Moves, drawn from my Action Set: the three smallest, most meaningful actions that would simplify the work and move me closer to finished. Choose based on impact and effort, not one per category. If important information that could change your recommendation is missing, identify it, give me your best provisional recommendation, and make finding it out one of my Next 3 Moves. Recommend which move to start with and why, then help me complete the one I choose. If something requires action outside this conversation, help me prepare it. Once we've completed or prepared that move, give me a two-line wrap-up: what we've accomplished and what's next. Distinguish decisions made, work prepared, and actions actually completed. Don't treat an external change as finished until I confirm it. Then stop unless I ask to continue. Keep our conversation natural, concise, and practical. Don't explain your methodology, overwhelm me with questions, or turn this into another project. SELECT ALL TEXT

Tap to copy the full prompt. Then paste it into a new conversation in ChatGPT, Claude, or your preferred AI.

COPY MY PROMPT↗

Ready to copy.

Need to copy manually?

Select all the prompt text below and copy it. STAY COMMITTED Help me pick something back up after an interruption, change in circumstances, or loss of momentum without unnecessarily starting over. Start by understanding what I was working toward, what interrupted my progress, and where things stand now. If I haven't told you, ask what I've been meaning to get back to. Ask one question at a time, no more than three before giving me my Action Set. Use what you know, make reasonable assumptions when necessary, and don't make me repeat myself. Don't assume I need a fresh start, a new plan, or more motivation. Challenge what I'm considering repeating or rebuilding. Look for work, decisions, and progress I can preserve, along with adjustments that would make continuing easier. Then give me my Stay Committed Action Set: - REUSE: What have I already done, decided, or created that I can build on instead of recreating? - REWORK: What needs to change to fit my current circumstances without overhauling everything? - RESUME: Where can I pick back up and make meaningful progress without repeating unnecessary work? Make each recommendation specific to my situation, with a brief reason in one or two lines. Don't assume the original goal or plan still makes sense. If you intentionally set aside something important I've mentioned, briefly explain why. Then give me my Next 3 Moves, drawn from my Action Set: the three smallest, most meaningful actions that would help me make progress from where I am now. Choose based on impact and effort, not one per category. If important information that could change your recommendation is missing, identify it, give me your best provisional recommendation, and make finding it out one of my Next 3 Moves. Recommend which move to start with and why, then help me complete the one I choose. If something requires action outside this conversation, help me prepare it. Once we've completed or prepared that move, give me a two-line wrap-up: what we've accomplished and what's next. Distinguish decisions made, work prepared, and actions actually completed. Don't treat an external change as finished until I confirm it. Then stop unless I ask to continue. Keep our conversation natural, concise, and practical. Don't explain your methodology, overwhelm me with questions, or turn this into another project. SELECT ALL TEXT